Many nutrition myths mislead people
https://www.almaaftercare.com/ about healthy eating. One common myth is that carbs always cause weight gain, but whole grains provide essential nutrients. Another is that skipping meals helps with weight loss, yet it can slow metabolism. Detox diets don’t "cleanse" the body—organs like the liver already do that
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Latest posts made by lunaluna
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RE: Common Myths About Nutrition and Dieting
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RE: Workplace mental health initiatives gaining momentum
@andreaandri Workplace mental health initiatives are gaining Alma After Care CA momentum as companies recognize the link between employee well-being and productivity. Programs offering counseling, stress management resources, and flexible work options help support mental health. Workplaces are also creating inclusive environments that prioritize emotional well-being, reduce stigma, and promote work-life balance